What are the benefits of manuka honey for skincare?
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Manuka honey for happy skin: simple, gentle & effective
Why Manuka honey feels so good on skin
- Deep hydration: Manuka honey is a natural humectant. It pulls water into the skin and helps keep it there. Skin feels soft, bouncy, and calm.
- Barrier support: Honey helps your skin hold on to moisture and stay balanced. This is great in dry Swiss winters and after time in the mountains.
- Clean and clear: Manuka honey has natural antibacterial activity (thanks to MGO, methylglyoxal). It helps keep skin fresh and can support blemish‑prone skin.
- Soothe and settle: It can calm the look of redness and dryness, leaving skin more comfortable.
- Antioxidants: Manuka contains plant compounds that help protect skin from everyday stress.
Things to consider when using Manuka honey for the first time
- Use on clean, unbroken skin. Do not apply to open cuts.
- For wounds, only medical‑grade honey is suitable.
- Patch test first. Apply a small amount behind the ear for 24 hours.
- Avoid if you are allergic to bee products.
- Keep it clean. Use a clean spoon or spatula to scoop honey from the jar.
- Not for infants under 12 months (including on their skin near the mouth).
Which MGO strength is best for skincare?
Daily care: MGO 100+ to 400+.
Gentle, easy to rinse, great for regular masks and mixes.
Targeted care: MGO 550+ and higher.
Rich and potent for short, focused use.
How to use Manuka honey in your daily skincare routine
Use our top honey mask ideas to cleanse and rejuvenate your skin.

10‑minute glow mask (1–3 times per week)
- On clean, slightly damp skin, smooth a thin layer of honey over face and neck, avoiding the eye area.
- Leave for 10 minutes.
- Rinse with lukewarm water.
- Pat dry and follow with your usual moisturiser and SPF in the day.
Quick morning boost (3-minute quick face mask)
- After cleansing, apply a very thin layer of honey to damp skin.
- Wait 3 minutes while you make your coffee or tea.
- Rinse well. Skin looks fresh and dewy.
Honey‑cleanser mix (for a softer cleanse)
- Mix a pea‑sized amount of honey with your gentle cream or gel cleanser in the palm of your hand.
- Massage onto damp skin for 30–60 seconds.
- Rinse. Skin feels clean but not tight.
Soothing yoghurt honey mask (weekend treat)
- Blend one teaspoon of Manuka honey with one tablespoon of plain, unsweetened yoghurt.
- Apply for 10 minutes. Rinse. Great when skin feels warm or tight.
Tip: For very dry skin, swap yoghurt for aloe gel.
For sensitive or dry skin
When your skin needs extra care, Manuka honey can help provide healing properties to relieve sensitive areas. Always patch test before using it for the first time.
Help heal dry or flaky skin
- Dot a tiny amount on dry or flaky patches (sides of nose, chin, cheeks).
- Leave for 10–15 minutes.
- Rinse off and apply your daily moisturiser.
Blemish care (pimples, acne, blackheads)
- After cleansing or using face toner, dab a pinpoint amount of honey on the area.
- Leave for 10 minutes, then rinse.
Other body care uses for Manuka honey
Lip care
- Smooth a thin layer of honey over the lips for 5–10 minutes.
- Wipe off and follow with balm. Soft, smooth lips for alpine air.
Hands and cuticles
- Massage a drop into dry cuticles or rough knuckles.
- Leave 5 minutes, rinse, then apply hand cream.
Ways to get more out of your Manuka honey
- Apply to slightly damp skin for better slip and hydration.
- Use lukewarm water to rinse. Hot water can stress or inflame the skin.
- Be consistent. Small steps, often, beat big steps.
Enjoy high MGO+ quality Manuka for your skin
From the Australian bush to your Swiss bathroom shelf, our Manuka honey makes skincare easy.
Pure, kind, and effective, just the way nature planned.